Dried Pineapples And Nutrional Value

The Law of Attraction: Workshop

A workshop IMPERDIBLE!

Are you happy with the goals you have achieved so far?

If your answer is no, then this may be your chance to change your life FOREVER.

Saturday April 17, 15 to 18 hours will develop a seminar on "Practical Metaphysics" where in-depth study of techniques applicable to the "Law of Attraction" described in the book and movie "The Secret", along with some points that will make work much better.

addition we discuss in detail the "Flame Violet" to clear and transmute everything negative in our lives. An essential complement to the above.

The total fee is $ 30.

need to register in advance.

you there!

Olivos Library
Av Maipú 2901 - 7655
Olivos4794-
vientoluz@yahoo.com.ar

Milena Velba And Wendy

Natural Recipes: Custard apple with soy milk

Natural Recipes: apple custard with soy milk

To prepare this delicious custard apple today we have selected from the healthy ingredients and very nutritious soy milk and organic sugar that is used for its pleasant taste, texture, micronutrients and have excellent sweetener to flavor all kinds of desserts.

Ingredients: 6 servings



6 medium apples 3 large eggs 8 tablespoons honey

1 cup soy milk
1 / 2 cup sugar 2 tablespoons organic
cornstarch

Preparation:

Wash apples thoroughly and scrape out the shell, remove them from the center and seeds and cut into smallish pieces. In a separate bowl beat eggs with organic sugar and honey. Then Stir to this mix the soy milk, cornstarch and cut apples into small pieces.

Then mix well and pour this preparation into a previously flanera caramel. Cook the custard in a water bath for 45 to 50 minutes approximately in a moderate oven temperature to 180 º.

Finally, remove from oven and let cool well. Then take it to the refrigerator for several hours until cold. When you see that you can take good consistency unmold into a serving dish alone or with whipped cream or cream cheese and natural apple chips sprinkled with chopped nuts and a touch of honey.

Bon appetit!

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Yoga Teacher BA!

Yoga Teacher BA!

not miss the opportunity to learn in depth one of the most comprehensive systems to eliminate contractures and revitalize the entire body!
Now, in April we are starting classes Yoga Teacher BA, an effective method to harmonize body, mind and emotions with duration of one academic year.

I hope!

Alberto

Anotato already:

Library Olivos-Av Maipú 2901 - Olivos. Tel: 4794-7655.
bibliotecaolivos@yahoo.com

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Natural Recipes: Pumpkin Gratin

Natural Recipes: Pumpkin Gratin

. Ingredients

pumpkin • 1 • 2 tablespoons mayonnaise • 1 corn

zucchini or summer squash • ½

• 400 grams spinach

• 2 tablespoons cream or cream cheese • Salt

• Pepper • Olive

2.Preparation

1 Cut the pumpkin into slices ½ inch thick, cook in the oven with some olive oil and spices to taste until browned on both sides. Shelling corn and zucchini or summer squash cut into small cubes, sauté with a little olive oil. Season and reserve.

2 for 30 seconds Blanch spinach in boiling salted water, drain, chop and reserve. Mix the mayonnaise with sour cream or cream cheese if you want to make the recipe lighter.

3 Place the corn on the pumpkin with sauteed zucchini and blanched spinach. Place the mixture over cream and mayonnaise and give a touch of grated cheese. Bake at 180 degrees until brown.

remains well with a good green salad!

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Natural Recipes: Zucchini and Eggplant Pizza


Natural Recipes: Zucchini and Eggplant Pizza

This pizza is a real treat healthy and natural. Stir vegetables into our meal by the unmistakable flavor of homemade pizza.

Serves 4

For the dough:

50 g superfine flour
the 5th gr white flour 15 g yeast

6 tablespoons of water with gas
1 tablespoon olive oil 1 pinch

salt
For pizza:

200 g of tomato sauce

1 finely chopped zucchini 1 eggplant, finely diced 1 clove garlic

100 gr cream cheese 100 g mozzarella

1 pinch of oregano or basil

Preparation:

starts with the dough: mix the yeast with the flour and salt.
We add the oil slowly and sparkling water.
Knead until a compact mass that does not stick to your fingers.
We let stand for half an hour.
extend the dough and place on a baking pan previously greased with oil. Cook the dough alone in a preheated oven at 200 º C for 15 minutes. Remove and let temper the pizza base.

Add the tomato sauce and clove garlic, minced very small. On this place the remaining sauce ingredients. Sprinkle with cheese and place in the oven to 200 º until broil.
serve at the table hot.

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Reiki Level 2

If you did Reiki level 1, do not miss ..

Reiki Level 2



Next Saturday February 27, 1915 to 19 hours.

'll see how to send distance Reiki energy, how to enhance our treatments with sacred symbols, effective techniques to eliminate stress and anxiety among other things.

You in

Olivos Library

Av Maipu 2901
Olivos
4794-7655

bibliotecaolivos@yahoo.com

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Natural Recipes: Chocolate Recipes Azteca

Natural Recipes: Chocolate Azteca

A special recipe for chocolate lovers. It says that its virtues are not only in the healthy, but also has aphrodisiac qualities ... So would not hurt to try a couple ....

To do this, combine half a cup of pure water a half cup of milk or soy milk, two and a half tablespoons brown sugar or honey, two cloves, a pinch of ginger and a touch of pepper.

Heat all to boiling, stirring with wooden spoon. We remove from heat.

Then we add a quarter cup of pure cocoa without sugar, or place small bits of dark chocolate for cup, a teaspoon of vanilla extract, and a touch of cinnamon. We filled

two large cups and if you want to add a crown of whipped cream and enjoy!

black chocolate has much magnesium, and is full of various antioxidants.

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Natural: Natural meringue

Natural Recipes: Natural meringue


There are few more traditional snacks that meringue. It is a specialty of southern Spain. It's easy to do and does not require much processing time. This is a completely natural and nutritional adaptation.

1.Ingredientes

• 1 liter of milk or soy milk natural
• 3 egg whites 1 lemon

• • 1 cup brown sugar • 1

cinnamon • 1 tsp. ground cinnamon


2.Preparation

1 Put the milk to boil with cinnamon stick. When a boil, remove it, let it cool and take off the stick of cinnamon. Then put it in a container in the freezer along with the lemon zest.

2 When you start to curdle, take it out (do not let to solidify), add the beaten egg whites with brown sugar and put the container back in the freezer 2 hours (approx). Serve with cinnamon sprinkled on top.


3.Consejo
This preparation is very nutritious and refreshing. Tenel account for a good summer snack.

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Natural Recipes: Pumpkin gnocchi

Natural Recipes: Pumpkin gnocchi

1. Ingredients

• 800 g. Pumpkin

250g • 200 ga. whole wheat flour

• 1 egg yolk

• Salt, pepper and nutmeg

• 2 tablespoons grated cheese

• 100 g.

mozzarella

• Neapolitan or Filetto Sauce to taste.

2. Preparation

1 Cook the squash cut in half baked, steamed or microwave. It should be dry.

2 Remove the rind and mash. Warm, add the yolk, salt, pepper, walnut nutmeg and flour sifted by little to form a consistent roll. Join

3 rolls and cut pieces of 1 and 1/2cm. And lay it ñoquera floured fork or forming the gnocchi.

4 Place in plenty of boiling water and salt and remove them when to rise to the surface.

5 Place on greased baking sheets Gnocchi Napolitana sauce with pieces of mozzarella.

Complete with grated cheese and broil in a hot oven.

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