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Natural: Natural meringue

Natural Recipes: Natural meringue


There are few more traditional snacks that meringue. It is a specialty of southern Spain. It's easy to do and does not require much processing time. This is a completely natural and nutritional adaptation.

1.Ingredientes

• 1 liter of milk or soy milk natural
• 3 egg whites 1 lemon

• • 1 cup brown sugar • 1

cinnamon • 1 tsp. ground cinnamon


2.Preparation

1 Put the milk to boil with cinnamon stick. When a boil, remove it, let it cool and take off the stick of cinnamon. Then put it in a container in the freezer along with the lemon zest.

2 When you start to curdle, take it out (do not let to solidify), add the beaten egg whites with brown sugar and put the container back in the freezer 2 hours (approx). Serve with cinnamon sprinkled on top.


3.Consejo
This preparation is very nutritious and refreshing. Tenel account for a good summer snack.

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