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Natural Recipes: Sauteed Chicken Chinese

Natural Recipes: Chinese Stir Fry Chicken

In every style of Asian cuisine are fried variety of recipes, now we'll see one of them.

Jumps are delicious and low in calories, which may be accompanied with steamed rice or pasta. Ingredients




2 cloves garlic 1 tablespoon cornstarch 3 tablespoons sugar

brown 1 cup chicken broth 1 green onion

1 tablespoon tomato paste 1 teaspoon

grated ginger 2 chicken breasts 1 red pepper
clean

1 green pepper 2 slices pineapple (pineapple)

sea salt to taste 6 tablespoons olive oil 1 tomato


2 carrots, 2 tablespoons apple cider vinegar



Preparation Cut the chicken breasts in irregular pieces of bite size, place them in a bowl with olive oil, mixing and sprinkle with cornstarch. Reserve.

Remove the seeds and ribs from peppers and cut into thin strips.
Cut pineapple slices into 1cm cubes aside.
Peel the tomatoes, remove seeds and cut into thin strips.
Peel carrots and cut into thin strips.
Cut the ginger into thin strips.

In a bowl place the tomato puree, a teaspoon cornstarch, vinegar and brown sugar, mix until well blended. Reserve. Short
sliced \u200b\u200bgreen onion.

When cooking in a hot wok with oil at high heat saute the ginger a few seconds, add garlic and a few seconds then add the chicken, and cook mixture until it is sealed, then add the peppers with carrot . Skip
every so often and when vegetables begin to soften Add the tomato and pineapple, skip, and adds the edges of the wok tomato mixture with vinegar and sugar.

Cook 5 minutes and again at the edges added chicken broth, mix with a wooden spoon Season with salt.
still cooking for 2 minutes, remove from heat and serve in a video.